Neutral flavour and colour with time saving efficiencies make this protein source an easy addition to a wide variety of food products.
A staple of United States Navy rations in the 20th century!
Navy beans, also known as Haricot Beans, originated in Italy and have been prized for their smooth, dense texture and mild, nutty flavor.
A nutrition powerhouse, 1 cup serving delivers approximately 15 g Protein at a fraction the cost of meat protein. Navy beans are an excellent source of dietary fiber and a very good source of both folate and manganese. They are also a good source of vitamin B12 and many minerals including phosphorus, magnesium, and iron.
Pureed as a dip and spread, a thickener for soups, a protein booster for a variety of foods including smoothies where the mild flavour and smooth/rich texture is well suited to the desired finished product.
Pictured: Bean Dip
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