The Next Must-Have: Veggie and Fruit Blends

You’ve heard it before: Canadians and Americans aren’t getting enough vegetables in their diet. Vegetables are rich in smart carbohydrates, vitamins, minerals, antioxidants, fibre, and water. Eating more vegetables, has been linked to better health, including lowering the risk of heart disease, high blood pressure, and certain cancers, as well...Read more …